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How to improve your posture

Good posture is important. Here are some tips and exercises to follow so you can improve your posture both in the workplace and at home.

High blood pressure (hypertension)

High blood pressure affects around 1 in 3 Australian adults. It's important to know about your risk of hypertension and how to prevent it.

Greater trochanteric pain syndrome (GTPS)

Greater trochanteric pain syndrome (GTPS) causes pain in the outside of your hip. Learn more about the causes, treatment and prevention of GTPS.

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How to improve your posture

High blood pressure (hypertension)

Greater trochanteric pain syndrome (GTPS)

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